I help your family build healthy sleep habits for your baby with a gentle approach. More rest for your little one and more peace of mind for you, with caring, clear and personalized guidance.
Step by step, without leaving your baby to cry alone and with respect for your family’s parenting approach.
We talk about your baby, their routine and the sleep challenges you are facing.
Choose the level of support that best fits your family.
You receive a clear strategy tailored to your baby and their developmental stage.
I support you as you put the plan into practice, answering questions and making adjustments.
Personalized, easy-to-follow sleep plans to help your baby learn to sleep better.
A fully personalized sleep plan for your baby.
For families looking for clarity and a strategy to get started with confidence.
Choose FoundationsSupport throughout the first week to guide the initial changes.
For families who want caring support during the first few days and guidance to move forward with confidence.
Choose GuidedCaring support over two weeks, guiding you through the process step by step.
For families who prefer caring support throughout the process of improving sleep.
Choose Extended
I’m a certified infant sleep consultant and, most importantly, a mom. Like so many other mothers, I found my way here feeling exhausted, confused and looking for real, practical answers.
I support families who want to improve their baby’s sleep while honoring attachment, empathy and respect. I don’t believe in one-size-fits-all formulas or rigid methods: every baby and every family needs something different.
My job is to help you understand your baby, give you clarity and walk alongside you until your family can rest again.
Alongside one-on-one support, I offer talks and workshops on gentle infant sleep for groups, classes and companies.
Talks for prenatal classes, parenting communities and groups of moms and dads.
Well-being and work-life balance for employees with babies: a welcome benefit.
Practical sessions, online or in person, with live questions and answers.
Popular topics: sleep myths · routines that work · gentle sleep without cry-it-out.
You don’t have to use cry-it-out methods if you’re not comfortable with them. We use gradual approaches that always allow you to comfort and support your child.
Every baby is different, but many families notice positive changes within the first three to five nights of following the plan.
We can work on healthy habits from the newborn stage. Formal sleep training is recommended from four or five months of corrected age.
A well-rested baby and parents with more energy can nurture a healthier, more patient and loving bond during the day.
Book a consultation and let’s create a sleep plan tailored to your baby.
Book my call